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Over last 18 months, I have dedicated every ounce of writing energy I had to The Book, but now THE BEAST is finally finished, I promise more blog content is coming! I have some big, exciting blog plans for 2020! Woo!

In the meantime, I was honoured to be interviewed by the super lovely and eternally energetic Chantelle Bevan this week, for her new YouTube Channel.

I’ll tell you a secret, I was a little nervous. It’s the first time I’ve been interviewed – and it’s safe to say that I’m much more comfortable writing out my thoughts than speaking them aloud. Yikes. But they say great things happen at the edge of your comfort zone. At least, that’s what the #motivationmonday posts keep telling me. 😉

So while I recharge my writing batteries and get my creative juices back into full flow, here’s a little video of me chatting candidly about the book with Chantelle. We talked about the book (obviously), my influencers (it gets a bit mushy here, sorry) and the unique things that make us pole dancers a special kinda unique. It was a really fun chat with lots of giggles and shared understanding of the ups and downs of learning to pole dance.

I hope you enjoy it!

Thank you, Chantelle, for inviting me to chat and I wish you all the success in the world.

You can find out more about THE BOOK – Strength and Conditioning for Pole HERE! As always, please feel free to get in touch with any comments or questions!

Strength and conditioning book pole dance

Exercises and information on this website is provided for educational purposes only. It is not a substitute for professional medical advice. You should consult your Doctor or health care professional before doing any exercises or fitness programs to determine if they are right for your needs.

 

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