I do this by:
My mission!
To help pole dancers get hella STRONG!
Spreading knowledge and raising awareness of science-based, pole-specific strength and conditioning through my online and in-print content.
Helping pole dancers reach their individual potential with training and performance support as a Strength and Conditioning Coach specialising in working with pole dancers.
Why me?
After working as a solicitor for a number of years, I left the legal profession and began my career in the fitness industry all the way back in 2013. Starting out as your ‘run of the mill’ personal trainer and group exercise instructor, I began teaching pole in 2014 and started working exclusively with pole dancers in 2016.
Since then, I’ve coached hundreds of pole dancers around the world, written two books about it (wild!) and been part of so many ‘nailed it’ moments with my clients – from beginners landing their first invert to athletes competing at a professional level. What an absolute joy it’s been!
Among many other fitness qualifications, I’m a Level 4 Strength and Conditioning Coach and have a master’s degree in Sports Performance Analysis (Master of Science from Salford University). Of course, I conducted my research in pole, you know it – and passed with a distinction, no less! *Hair swish, ‘heck yeah I did’ face*
Oh and by the way..
I'm only just getting started! 😉
My mission!
To help pole dancers get hella STRONG!
I do this by:
Spreading knowledge and awareness of science-based, pole-specific strength and conditioning through my online and in-print content.
Helping pole dancers reach their potential with strength and conditioning and performance support through my online training programmes, provided through The Pole Company app.
Wanna get involved?
My individual coaching waitlist is currently closed. You might enjoy my pre-set 6 week training programs which are available to download and start TODAY!
Geek-out on all things pole strength and anatomy in my books – Strength and Conditioning for Pole and Pole Anatomy!
