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My mission!

To help pole dancers get hella STRONG!

I do this by:

Spreading knowledge and raising awareness of science-based, pole-specific strength and conditioning through my online and in-print content.
Helping pole dancers reach their individual potential with training and performance support as a Strength and Conditioning Coach specialising in working with pole dancers.

My mission!

To help pole dancers get hella STRONG!

I do this by:

Spreading knowledge and awareness of science-based, pole-specific strength and conditioning through my online and in-print content.
Helping pole dancers reach their potential with strength and conditioning and performance support through my online training programmes, provided through The Pole Company app.

Wanna get involved?

My individual coaching waitlist is currently closed. You might enjoy my pre-set 6 week training programs which are available to download and start TODAY!

See my 6-Week Training Programs

Geek-out on all things pole strength and anatomy in my books – Strength and Conditioning for Pole and Pole Anatomy!

Get the books