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Food

Nutritious pizza
Food

Pizza is life

When pizza is life but you still need to watch your carbs and calories... Allow me to introduce the magic that is the tortilla wrap pizza!…
Neo
June 10, 2017
Food

Peanut butter protein pudding

If you like peanut butter (errr, who doesn’t?) then you’ll love this super quick little pudding that packs a mighty protein punch. The Skyr yogurt…
Neo
February 19, 2017
Food

How to ready-meal like a boss

I try my best to cook from scratch as often as possible. But frankly, between work, pole, gym, family commitments, Series-Link and stalking Eva Bembo…
Neo
August 21, 2016
Food

Pay day granola

This is a guest post from my favourite foodie friend and fellow poler, Ryan. His cooking is always IMMENSE, so I hope you enjoy this…
Ryan
June 7, 2016
Food

Light rye bread

This is a guest post from my favourite foodie friend and fellow poler, Ryan. He has THE BEST recipes! Enjoy! Today is monthly food prep…
Ryan
June 4, 2016
Food

Pole protein muffins

This is a guest post from a very good friend of mine and fellow poler, Ryan Dolan. Ryan is the biggest foodie I know and…
Ryan
June 1, 2016
Food

15 minute non-pole day dinner

This recipe is so simple it feels like cheating. Serve this to a friend and they'll think some serious Gordon Ramsay-level cheffing has gone down in…
Neo
April 23, 2016