Pizza is life

By | June 10th, 2017|Food|

When pizza is life but you still need to watch your carbs and calories... Allow me to introduce the magic [...]

Peanut butter protein pudding

By | February 19th, 2017|Food|

If you like peanut butter (errr, who doesn’t?) then you’ll love this super quick little pudding that packs a [...]

Why eggs love polers + 3 easy egg recipes

By | October 7th, 2016|Food|

As you can see from this growing egg-box mountain that towers next to my fire place, I eat a [...]

How to ready-meal like a boss

By | August 21st, 2016|Food|

I try my best to cook from scratch as often as possible. But frankly, between work, pole, gym, family [...]

Pay day granola

By | June 7th, 2016|Food|

This is a guest post from my favourite foodie friend and fellow poler, Ryan. His cooking is always IMMENSE, [...]

Light rye bread

By | June 4th, 2016|Food|

This is a guest post from my favourite foodie friend and fellow poler, Ryan. He has THE BEST recipes! [...]

Roast tomato protein soup for poorly polers

By | June 3rd, 2016|Food|

I swear this soup is my saviour when I feel a lurgy coming on. High in vitamin C and [...]

Pole protein muffins

By | June 1st, 2016|Food|

This is a guest post from a very good friend of mine and fellow poler, Ryan Dolan. Ryan is [...]

‘Healthy’ spelt pizza for pizza lovin’ polers

By | May 21st, 2016|Food|

This is a guest post from one of my best friends and fellow poler - Ryan Dolan! Ryan is [...]

15 minute non-pole day dinner

By | April 23rd, 2016|Food|

This recipe is so simple it feels like cheating. Serve this to a friend and they'll think some serious Gordon [...]