After 2 weeks of your training, I can now handspring - something I have been trying to learn for the last 3 years. Just thought you should know how amazing you are!!
I tried your handstand gym session on Sunday, and I am feeling it today!! This is just what I need to get myself training again. I love being able to film myself, keep notes etc and this has really motivated me to get my butt in gear.
Just started this week and am really enjoying it! The app is super clear and easy to follow - I like the way it repeats so I can listen to your instructions whilst I am doing my reps. It is good to have the written and visual guidance and different levels to make things easier or more difficult! Fab!
I've been working with Neo since October. She is a great accountability partner, even from across the pond! She's helped me be more conscious of what I'm eating and how I'm moving. Life changing!! Highly recommended!!
Neo has been the best and keeps me super accountable. Run don't walk to contact her.
Third week of training with Neo.... Just did a clean set of six nice chin ups, after being stuck at four for months. Sometimes the best results are when we least expect them!! THANK YOU NEO!
I’m on week 3 of invert training. I can already see results! My chin ups are much higher and more controlled. I’m definitely getting a stronger core too. Thanks Neo, your course is fantastic!
I DID IT!!!!!! Week 8 of the shoulder mount course and I did my first proper shoulder mount today! Omg this course really works!! Thank you so much Neola. Without this course and the advice I would never have mastered this move in 8 short weeks. Absolutely incredible.