fbpx Skip to main content

STRENGTH AND CONDITIONING

FOR POLE

Over 15,000 copies sold around the world.

Your book is amazing! Thank you for writing such an easy to follow, detailed and humourous book for us polers!

Sarita

Had me laughing, crying and getting my mind blown all in one section! Can't remember the last time I read a book this good!

Jade

Worth twice the price! Comprehensively researched, easily readable with an open, honest and humorous style and covers aspects of pole that should be mandatory reading for ANYONE venturing into the sport.

Daria

I'd lost motivation for pole but this book has given me a new lease of life!

Laura

It's by FAR the best thing out there a pole dancer could dream for, excellent, excellent work!

Jessie

Serious, I want to marry this book. I don't even know how to express in English how much it is perfection!

Carol

Your book is helping me in so many different ways... more than you probably ever thought it could. This book is going to get me where I want to be, both on and off the pole!

Maz

Your A-MA-ZING book has arrived! I couldn't be happier and mesmerized by the hard work you clearly put into it! And it's so daaaamn good to read! It feels like talking to someone, it's such a light reading and so didactic!

Ana

The book arrived yesterday and I just can't stop reading it! Thank you sooo much @ptthepole for creating such a unique resource for us crazy polers!

Olga

Your book is incredible. I hope it becomes required reading for anyone who teaches.

Tor

You’ve inspired me so much and I know my classes will improve greatly thanks to what I’ve learned from you. I’m telling everyone to buy your book and programs!

Kat

Started reading it yesterday and I'm absolutely hooked! It's such a phenomenal book. I can't wait to start implementing the tips and strategies to take my poling to the next level.

Dani

Thank you! This book is a gift to the sport!

Kelsey

An amazing format and with all the attention to details in anatomy, instruction and pointers, you still manage to keep it humorous and so engaging! Full of personality but so professional! I've put all my other 'to-do' lists on hold as I can't put it down!

Cheryle

It's by FAR the best thing out there a pole dancer could dream for, excellent, excellent work!

Jessie

Just got done reading this book and I give it 5 stars. So many great conditioning exercises and the progressions for the more difficult stuff are amazing!

Deann

Your book has literally changed my life and made me a much more informed teacher. Anyone deliberating to the buy the book - take it from me, it's worth its weight in gold!

Ema

Congratulations The Pole PT on writing such an incredible resource for pole dancers and coaches. I can’t recommend this book enough!

Dr Joanna Nicholas Ph.DPole Dancing Research

OMG OMG OMG! The book is... THE POLE BOOK of them all! This is absolutely fantastic! Thanks for putting it together and sharing all your knowledge! I am in love with it.

Chiara

You’ve done the pole industry a great service by taking your love, blood, sweat and tears and putting out there for all of us.

Reenie

It’s arrived and I can’t put it down. Love, love, LOVE IT!

Sonia

Had me laughing, crying and getting my mind blown all in one section! Can't remember the last time I read a book this good!

Jade

Join my mailing list for free training advice direct to your inbox!

…including my FREE EBOOK “Grip Gainz – Grip Training for Pole Athletes” – with training drills and programming to help you achieve a vice-like pole grip.

* indicates required

I’ll send your free Ebook right to your inbox! When you join my mailing list, I’ll also notify you about new blog posts and send you emails from time to time telling you about other pole training news and programmes that I think you might be interested in. You can unsubscribe at any time!